With evidence-based nutritional advice, education about your eating disorder, and workable and practical solutions tailored for you, I’m here to help you get on track towards recovery.
I provide compassionate, individualised, and evidenced-based support and guidance to help you navigate the complexities of negative thoughts around food, eating and/or your body.
My mission is to empower you with knowledge about food and nutrition and how this can achieve improved physical and mental health benefits.
I will work with you to learn to trust your body again and relearn to know when to eat, eat enough and to move towards having food freedom to help reduce feelings of guilt and shame.
I am committed to offering a diversity-affirming practice and recognise that individuals with diverse neurological and life experiences bring unique strengths and perspectives, and I strive to create a safe and supportive environment when working with you.
I offer appointments in-person in South Fremantle or over telehealth to help you:
I have years of mentoring and supervision experience and am passionate about helping other dietitians and health professionals grow and develop their own confidence and skills to support their clients.
I am a seasoned public speaker and love spreading the word about appreciating the body you are in. I offer workshops and presentations for professionals, peers, and the public on a range of topics.
